


What Does No Nonsense Fitness Have to Offer?
Here at No Nonsense Fitness, we strive to be as personal and effective for our clients as possible. We will work with anyone who comes requesting help, no matter what their fitness levels or goals may be. Every customer recieves their own custom made exercise regiment based upon their specific goals. Along with the routine, each client of No Nonsense Fitness aill also recieve a custom meal plan and food guidlines, at no additional charge. This is because here at No Nonsense Fitness, we know that without proper diet, one would not be able to achieve their fitness goals, so we believe that meal planning is part of the overall package, and include it as such.
For those in the Worcester County area, I am also available for one on one training in your home, workplace, or health club.
If you are in need of my services for a health related seminar in your workplace, contact me with your needs and I will provide these needs for you, as well.
No Nonsense Fitness
Kevin Richards, CFT
